Weigh In record (no journal entry) for 12 April 2011
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240.8 lb
Lost so far: 45.4 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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584 kcal
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Fat: 8.62g | Prot: 32.78g | Carb: 100.00g.
Breakfast: Instant Oatmeal - Regular, Coffee. Lunch: Carbmaster Vanilla Chai Yogurt, Bananas , Diet Coke (Can), Clementines , Cafe Steamers Asian-Inspired Thai Style Chicken & Vegetables. more...
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gaining 1.4 lb a week
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Papadoc's weight history
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