linalunalina's Journal, 26 January 2022

166.0 lb Lost so far: 0.4 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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2029 kcal

Fat: 69.07g | Prot: 119.80g | Carb: 234.18g.   Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Dill , Tomatoes, Brown Bread, Avocado Vegetable Oil , Sainsbury's Light Soft Cheese. Dinner: Domino's Pizza Italian Style Crust Chicken Feast Delight Mozzarella (Large). more...

1874 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...