DietNinja's Journal, 10 October 2014

Didn't workout for two days and today I only ellipticalled. It wasn't a great workout. It seemed like there was a constant stream of people wanting to talk to someone next to me, which makes it so hard to concentrate. I just want to get lost in my music, you know?

I dropped a pound in a single day a couple days ago and I chalked it up to dehydration from my hangover (oops!) but there wasn't a rebound. At this point I'm rehydrated, so... I guess I'll take it? It just feels too good to be true.

Thinking about going to Disney tomorrow. I need to check to make sure my gym isn't closed Monday for Columbus Day. I forgot to ask before I left. I hope some of you get to have a long weekend!
163.2 lb Lost so far: 11.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2014:
1469 kcal Fat: 63.29g | Prot: 73.90g | Carb: 69.12g.   Breakfast: Pecan Nuts , Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Eggplant, Hunt's Bold BBQ Sauce, Chicken Breast. Dinner: Red Table Wine, Yuengling Light Lager, Cheddar Cheese. more...
2121 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
losing 1.4 lb a week



     
 

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