Weigh In record (no journal entry) for 25 January 2022
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132.9 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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1829 kcal
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Fat: 118.58g | Prot: 90.54g | Carb: 88.97g.
Lunch: いきなりステーキ サーロインステーキ, 焼き豚, 丸大食品 あらびきウインナー. Snacks/Other: カルビー 堅あげポテト ブラックペッパー, リプトン ミルクティー, ゴディバ チョコ. more...
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steady weight
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