jessica41*'s Journal, 21 January 2022

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Manhã de treino concluído com sucesso 🦵🏽💪🏽🦶

Diet Calendar Entries for 21 January 2022:

968 kcal

Fat: 34.33g | Prot: 97.07g | Carb: 67.22g. Breakfast: Nestlé Leite em Pó Ninho, Cuscuz (Cozido), Abóbora Cabotia, Ovo Cozido. Lunch: Abóbora Cabotia, Repolho, Legumes Cozidos, Músculo Bovino Cozido. Dinner: Músculo Bovino Cozido. Snacks/Other: Nestlé Leite em Pó Ninho, Abóbora Cabotia, Nestlé Leite em Pó Ninho Levinho, Nestlé Leite em Pó Ninho, Abóbora Cabotia. more...

650 kcal

Activities & Exercise: Caminhada por treino Mmi - 1 hour, Musculação - 45 minutes, Apple Health - 22 hours and 15 minutes. more...

146 Supporters Support

Comments

Meta de corpo 😍🙌🏼

21 Jan 22 by member: thaibandeira

E isso ai 🥰🥰

21 Jan 22 by member: Dayane Dias insta:@dayane_dias96 💜💪🏻

💕💕💕💕

21 Jan 22 by member: jessica41*

Parabéns 👏🏾👏🏾👏🏾 Que shape lindo🤩

21 Jan 22 by member: Miucha04

Que físico lindo!! Bom demais terminar a semana com um treino daqueles!!

21 Jan 22 by member: esteves_jess

Que definição ein mana

21 Jan 22 by member: carolzeil

lindona!

21 Jan 22 by member: Letmendess

👍👍

21 Jan 22 by member: lu pradorj

🤩

21 Jan 22 by member: Adiel_ads

Obgda amores pelo carinho e incentivo

22 Jan 22 by member: jessica41*


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jessica41*'s Journal, 21 January 2022

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