Recash Skill lagi after Sekian Purnama Loss
Diet Calendar Entry for 20 January 2022:
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1367 kcal
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Fat: 56.50g | Prot: 81.61g | Carb: 133.80g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Lunch: Sun Kara Santan Kelapa, Sayur Campuran, Tempe Mendoan, Telur Dadar, Nasi Merah. Dinner: Telur Orak-Arik. Snacks/Other: Kopi Biasa, Es Kopi dengan Susu, Kerupuk Udang. more...
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