Weigh In record (no journal entry) for 17 January 2022
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1290 kcal
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Fat: 39.87g | Prot: 37.46g | Carb: 191.01g.
Breakfast: Tostadas, Nesquik Leche Chocolatada. Lunch: Sánduche de Jamón . Dinner: Manzana, Granja del Sol Patitas de Pollo (1), McCain Papas Horneables. Snacks/Other: Billiken Gomitas Ácidas, Figaza, Tomates Cherry. more...
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losing 20.6 lb a week
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agustinapeloso's weight history
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