jessica41*'s Journal, 17 January 2022

jessica41*'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2022

137.8 lb Lost so far: 0 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2022:

806 kcal

Fat: 27.79g | Prot: 74.26g | Carb: 61.38g. Breakfast: Queijo Natural, Cuscuz (Cozido), Ovo Cozido. Lunch: Legumes Cozidos, Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado. Snacks/Other: Pitaya, Pão Torrado, Ovo Mal Cozido, Copacol Peito de Frango Cozido Temperado. more...

265 kcal

Activities & Exercise: Caminhada na esteira - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

losing 0.6 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

jessica41*'s weight history

view complete history

jessica41*'s Journal, 17 January 2022

Submit a Comment

Other Related Links

Members

jessica41*'s weight history