Weigh In record (no journal entry) for 14 January 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1476 kcal
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Fat: 68.68g | Prot: 77.57g | Carb: 138.58g.
Lunch: Papa al Horno (sin Comer la Cáscara), Tomates, Pechuga de Pollo. Dinner: Empanada de Carne. Snacks/Other: Manzana, Milanesa de Pollo al Horno. more...
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steady weight
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agustinapeloso's weight history
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