@Anapsouza's Journal, 13 January 2022


Diet Calendar Entries for 13 January 2022:
1732 kcal Fat: 45.67g | Prot: 44.78g | Carb: 281.59g.   Breakfast: Café Brasileiro Café com Açúcar, Pão Caseiro, Supremo Requeijão Cremoso. Lunch: Nutella Nutella, Nuggets de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Sadia Margarina Deline, Pão Caseiro, Arroz Doce, Vitamina de Banana, Vigor Iogurte de Frutas Vermelhas. more...
1633 kcal Activities & Exercise: Sitting - 1 hour and 20 minutes, Watching TV/Computer - 2 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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