Weigh In record (no journal entry) for 13 January 2022
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181.2 lb
Lost so far: 26.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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375 kcal
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Fat: 17.53g | Prot: 13.88g | Carb: 40.06g.
Breakfast: Predileto Queijo Mussarela , Sadia Mortadela Defumada, Hellmann's Maionese, Pão Caseiro, Açúcar, Tirol Leite Integral. more...
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gaining 4.6 lb a week
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Debora Berti's weight history
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