Weigh In record (no journal entry) for 10 January 2022
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199.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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250 kcal
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Fat: 10.00g | Prot: 27.00g | Carb: 13.00g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, KOS Organic Plant Protein. more...
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losing 0.5 lb a week
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sunnyblu's weight history
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