Diet Calendar Entries for 10 January 2022:
|
1194 kcal
|
Fat: 37.52g | Prot: 61.86g | Carb: 154.11g.
Breakfast: Café com Açúcar, Sadia Mussarela, Visconti Pão de Forma Integral. Lunch: Salada Crua, Batata Doce, Carne do Peito de Frango (Assado, Cozido). Dinner: Sadia Mussarela, Cuscuz de Tapioca, 3 Corações Cappuccino Classic. Snacks/Other: Ruffles Batata Original (Pacote), Uva Itália. more...
|
|
2977 kcal
|
Activities & Exercise:
Zumba - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andresa001's weight history
|