Weigh In record (no journal entry) for 10 January 2022
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202.4 lb
Lost so far: 10.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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906 kcal
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Fat: 33.53g | Prot: 50.68g | Carb: 91.94g.
Breakfast: Tassimo Café au Lait, Activia Yaourt Mangue. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Foie de Veau. Dinner: Sauce Béchamel, Crêpe au Sucre, Les Délices de Julienne Gratin de Choux Fleurs, Activia Yaourt Muesli. more...
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gaining 0.3 lb a week
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