Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DietNinja
Journal
26 Sep 14
DietNinja's Journal, 26 September 2014
DietNinja's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2014
168.2 lb
Lost so far:
6.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2014:
1434 kcal
Fat: 72.94g | Prot: 55.45g | Carb: 105.72g.
Breakfast:
Ratatouille, McDonald's Egg White Delight McMuffin, McDonald's Hash Brown.
Lunch:
Arctic Shores Imitation Crab Meat.
Dinner:
Red Table Wine, Cheddar Cheese.
more...
1907 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DietNinja's weight history
view complete history