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so I decided to try on a dress I haven't worn in months because it had turned into a tight shirt, it fits!!😃😃 So decided to take a long walk by the beach to celebrate the progress.
Diet Calendar Entry for 08 January 2022:
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2282 kcal
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Fat: 144.90g | Prot: 125.15g | Carb: 66.71g.
Breakfast: Cooked Beetroot (from Fresh), Boerewors. Lunch: Boerewors, Guacamole with Tomatoes and Chilli Peppers, Squid (Mixed Species, Cooked, Fried) . Dinner: Lifestyle Food Pure Mct Oil , Mussels, Ocean Basket Prince Prawns, Ocean Basket Calamari Grilled . Snacks/Other: Red Table Wine . more...
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