Weigh In record (no journal entry) for 06 January 2022
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117.3 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1705 kcal
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Fat: 50.19g | Prot: 109.30g | Carb: 199.98g.
Breakfast: Tulipano Gocce di Cioccolato Extra Fondente, Conad Miele Millefiori, Gilli Pane di Segale. Lunch: Fragole, Olio Extra Vergine di Oliva, Patate Crude, Gastronomia di Mare Orata Eviscerata. Dinner: Conad Olio di Girasole , Conad Petto di Pollo al Forno, Conad Insalata Delicata, Pomodori Ciliegini, Fragole, Verso Natura Conad Semi di Sesamo, Ciccio sandwich 🥪 salato, Conad Finette Light. more...
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losing 10.8 lb a week
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