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💛
Diet Calendar Entry for 05 January 2022:
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2443 kcal
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Fat: 94.87g | Prot: 67.91g | Carb: 369.45g.
Breakfast: Lidl Mango, Zimt, Vom Land Sommerblüten Honig, Milsa Mandel Drink Ungesüßt, Mühlen Gold Weichweizen-Grieß, SchapfenMühle Dinkel-Grieß, Flohsamenschalen, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen. Lunch: Bonduelle Kichererbsen , REWE Weiße Riesenbohnen, Elite Kräuterquark, Reis (Gekocht). Dinner: Culinea Mozzarella Sticks. Snacks/Other: Penny Markt Weiße Schokolade, Katjes Grün-Ohr Hase, Katjes Grün-Ohr Bärchen, REWE Beste Wahl Sprühsahne, Puda Pudding Schoko , Milsa Mandel Drink Ungesüßt, Borchers Erythrit, Ferrero Küsschen . more...
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 Comments
05 Jan 22 by member: ♡ Rosalie ♡
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mmmh, das sieht ja appetitlich aus!! ☺️💜
05 Jan 22 by member: kami katz
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Freue mich das es wieder so schöne Fotos von dir gibt 😊
05 Jan 22 by member: st79st
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could you share us the ingredients, please 🙏🏽? I understand your privacy in case of you don't want to answering.thank you for sharing with us your wonderful lose weight journey ☺️.
06 Jan 22 by member: Farzana-
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Thank you Farzana 😊 Sure, I can do this.But unfortenatly my English is too bad to name the ingrediens in english... sorry 😬
Grießbrei aus 30g Dinkelgrieß, 10g Weichweizengrieß, Zimt und 250ml Mandeldrink (oder andere) kochen. Dann obendrauf Obst (hier Mango) und verschiedene Körner etc. (bei mir Sonnenblumenkerne, Kürbiskerne, Chiasamen, Flohsamenschalen, Amaranth, Haselnüsse, Mandeln und Kokosflocken) und etwas Honig. 🙋🏼♀️
06 Jan 22 by member: ♡ Rosalie ♡
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Thanks dear Rosalie❤️ don't worry, English isn't my native language either😓. also I don't know any other languages except my native and English 🤦🏽♀️. But google translate makes everything easy. Due to wrong translate sometime, i'm afraid using for reverse translate. Thanks again for sharing your recipe with us. I think you are an amazing mom❤️ .
06 Jan 22 by member: Farzana-
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