kikiabista's Journal, 05 January 2022

halo manteman, mau tanya. apa bener ya gado2 segini gedenya kalorinya? aku td makan cuma 200gr ga pake nasi diinput udh 800kal, kalian biasa makan gado2 seberapa? & inputnya apa?

Diet Calendar Entry for 05 January 2022:
1331 kcal Fat: 72.52g | Prot: 51.35g | Carb: 124.25g.   Breakfast: Blue Band Mentega, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , ABC Saus Sambal , Prochiz Keju Slice, Fried Egg, Sari Roti Roti Tawar (1). Lunch: Gado Gado. Dinner: Blue Band Mentega, Sari Roti Roti Tawar (1), Kanzler Frankfurter Cocktail, Sasa Saus Sambal, Fried Egg, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Croissant, Mr. Bread Roti Manis Keju Susu. more...

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itu kayanya yang bikin gede kalorinya bumbu kacang nya  
05 Jan 22 by member: lutfianafauziahh
brarti emang bener ya kak 200gr aja bs 800kal? aku pdhl lg kepengen aja makan gado2, pas input kaget. untung ga makan semua, aku timbang ambil 200gr aja 🥲 
05 Jan 22 by member: kikiabista

     
 

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