budiantokarin's Journal, 04 January 2022

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Diet Calendar Entries for 04 January 2022:
929 kcal Fat: 43.50g | Prot: 34.17g | Carb: 94.42g.   Breakfast: Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar), Jamur Kancing, Teman Laut Bakso Ikan, Sosis Daging Sapi, Bamboe Tom Yum. Lunch: Garuda Kacang Atom, ABC Saus Sambal , Indomie Rasa Ayam Bawang. more...
1552 kcal Activities & Exercise: Swimming (slow) - 1 hour, Motorbike Riding - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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