Weigh In record (no journal entry) for 02 January 2022
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229.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1194 kcal
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Fat: 89.67g | Prot: 50.34g | Carb: 39.73g.
Dinner: Ferrara Pan Atomic FireBall Candy, Lima Beans, Kirkland Signature Ribeye Steak. Snacks/Other: Gron Gron Milk Chocolate. more...
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losing 12.6 lb a week
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gogrene's weight history
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