Weigh In record (no journal entry) for 29 December 2021
|
134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2021:
|
302 kcal
|
Fat: 6.87g | Prot: 8.03g | Carb: 51.87g.
Breakfast: Bananas, Alpro Unsweetened Almond Milk, Mornflake Superfast Oats, Coffee with Milk. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandydanievans's weight history
|