Weigh In record (no journal entry) for 29 December 2021
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124.1 lb
Lost so far: 2.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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244 kcal
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Fat: 9.64g | Prot: 9.65g | Carb: 26.86g.
Snacks/Other: Roti Gandum, Biokul Greek Yogurt. more...
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losing 6.2 lb a week
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Aquariusssss's weight history
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