Weigh In record (no journal entry) for 16 May 2021
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1180 kcal
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Fat: 45.41g | Prot: 31.33g | Carb: 156.22g.
Dinner: HiLo Chocolate Banana, Quaker Oat, Telur, Nasi Putih. Snacks/Other: Tape Ketan Putih, Lumpia Udang, Monde Butter Cookies, Mayora Astor, Monde Serena Egg Roll, Biji Ketapang, Pocky Chocolate Flavour, Kue Selai Kacang, Nastar hommade. more...
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gaining 10.8 lb a week
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saskia aulia rahman's weight history
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