Weigh In record (no journal entry) for 20 December 2021
|
170.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2021:
|
1212 kcal
|
Fat: 38.21g | Prot: 75.72g | Carb: 140.28g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bodydynamix Slimvance Xp, FLO PMS Gummy Vitamins, Dakota Saw Palmetto Gummies. Lunch: Gardein Chickān Fajita Bowl. Dinner: Lee Kum Kee Sweet Soy Sauce, Skinless Chicken Breast, Fried Egg, Brown Rice. Snacks/Other: Chobani Flip Lemon Meringue Pie, Fresh Daily Antioxidant Healthy Mix. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|