baju baju yg tadi nya udah gak muat sekarang mulai bisa kepake lagi seneng bangett. walaupun masih jauh dari target seenggak nya mulai ada progres
Diet Calendar Entries for 20 December 2021:
|
1056 kcal
|
Fat: 43.03g | Prot: 54.88g | Carb: 112.95g.
Breakfast: Bubur Ayam. Dinner: Telur Ceplok, Nasi Goreng. Snacks/Other: Jofrans Patties Daging Sapi (Burger), Padimas Bolu Lapis Pandan, Rambutan. more...
|
|
1885 kcal
|
Activities & Exercise:
Housework - 2 hours, Cooking - 30 minutes, Raking - 15 minutes, Hanging Laundry - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hilyatul janah's weight history
|