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under 500 cals! I'm saving up spare cals foe chrismas . well thats the plan
Diet Calendar Entries for 17 December 2021:
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970 kcal
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Fat: 51.67g | Prot: 51.91g | Carb: 46.28g.
Dinner: Lidl Salmon Fillet, Bramwells Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Jersey Royal New Potatoes, Aldi Salmon Fillets. Snacks/Other: Fin Carre Milk Chocolate Fruit & Nut, Chianti Wine. more...
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