Weigh In record (no journal entry) for 13 December 2021
|
125.7 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2021:
|
102 kcal
|
Fat: 4.36g | Prot: 4.26g | Carb: 12.50g.
Breakfast: Combro. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah.sasa's weight history
|