Weigh In record (no journal entry) for 07 December 2021
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130.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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139 kcal
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Fat: 0.50g | Prot: 8.46g | Carb: 27.43g.
Breakfast: Putih Telur Matang. Snacks/Other: Pisang. more...
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gaining 4.6 lb a week
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Mitta_17's weight history
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