|
well after a spill of nerves and hangovers and stress Im down about 5 to 7 pounds in a week not a good way to loose but usually I gain weight !as I eat everything !
I have no appitite
I guess the onl bad thing now is to stop eating the same crap that gained my extra weight in the first place!
BREAD , WINE , GENERALLY OVER EATING!
Diet Calendar Entry for 31 March 2011:
|
1362 kcal
|
Fat: 35.92g | Prot: 71.48g | Carb: 181.89g.
Breakfast: banana, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: PEAR, STEW PACK. Dinner: BACON, gravy, TURNIP, CAULIFLOWER, Brussels Sprouts (Frozen), BROCCOLI, butter. Snacks/Other: lemon meringue desserts weight watches, SNACK A JACK. more...
|
|