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BLT 280 cal
Diet Calendar Entry for 06 December 2021:
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1579 kcal
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Fat: 36.82g | Prot: 92.04g | Carb: 110.26g.
Breakfast: Frylight Extra Virgin Olive Oil Spray, Hovis Nimble Wholemeal Bread, Flora Light, Cherry Tomatoes, Flora Light, Sainsbury's Be Good to Yourself Smoked Bacon Medallions. Lunch: Batchelors Cup a Soup Minestrone, Prawns, Sainsbury's Be Good to Yourself Mayonnaise, Batchelors Cup a Soup Minestrone. Dinner: Aunt Bessie's Yorkshire Pudding (25g), Bisto Gravy Granules, Sainsbury's Be Good to Yourself Mayonnaise, Colman's Classic Mint Sauce, Roast Beef (Lean Only Eaten), Carrots, Tesco White Cabbage, Potato. Snacks/Other: Smirnoff Vodka. more...
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