Lemishi's Journal, 05 December 2021

Mantendo o foco!!! S2

Diet Calendar Entry for 05 December 2021:
918 kcal Fat: 37.72g | Prot: 57.22g | Carb: 90.36g.   Breakfast: Café com Leite e Açúcar, Orégano, Queijo Mozzarella, Sadia Presunto Cozido Magro, Ovo, Aveia, Alface. Lunch: Berinjela com Queijo e Molho de Tomate, Batata Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mexerica. Snacks/Other: Rocambole. more...



     
 

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