Weigh In record (no journal entry) for 04 December 2021
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151.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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658 kcal
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Fat: 14.74g | Prot: 24.51g | Carb: 109.17g.
Breakfast: Размешайка Кексики с Цукатами, Пищевой Комбинат Азовский Щербет Арахисовый, Кофе. Lunch: Сосиска, Гороховая Каша. more...
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gaining 2.3 lb a week
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laptevalilia327's weight history
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