Diet Calendar Entry for 03 December 2021:
|
1520 kcal
|
Fat: 47.18g | Prot: 90.77g | Carb: 182.57g.
Breakfast: Water , Egg White , Egg, Great Value Turkey Sausage Patties, Coffee, Muscle Milk Zero, Milk (Nonfat) . Lunch: Water , Milk (Nonfat) , Cappuccino, Coffee, Cheddar Cheese , Wawa Egg White Omelet, Wawa Whole Wheat Shorti Roll. Dinner: Water , Cranberry Juice, Ocean Spray Jellied Cranberry Sauce, Lasagna with Meat. Snacks/Other: Water , Powerade Zero Orange. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alnona's weight history
|