|
Well tried to update my exercise diary. Been so super busy that haven't had time to record it.
Diet Calendar Entries for 30 March 2011:
|
974 kcal
|
Fat: 28.02g | Prot: 80.27g | Carb: 107.93g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Bananas. Lunch: Total 0% Greek Yogurt, Unsweetened Frozen Strawberries. Dinner: Steelhead Trout, Red Tomatoes, Mushrooms, Black Olives (Large), Baby Spinach, Young Green Onions (Tops Only), Natural Crumbled Feta Cheese. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 100% Vegetable Juice (5.5 oz), Almonds, Chewy Bars - Oats & Chocolate. more...
|
|
2606 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Wii - 2 hours and 28 minutes, Resting - 6 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nurselnels's weight history
|