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I guess this had to happen eventually. Last week I tore a bicep working out. Then hurt it even more trying to paint some xmas art on some windows. Now I can't workout my arms for 4 or 6 weeks. Pain In The Butt. Cuz this hurt like a bish.
Diet Calendar Entries for 01 December 2021:
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1288 kcal
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Fat: 45.00g | Prot: 37.03g | Carb: 187.54g.
Breakfast: Water, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Water, Franz Classic Brioche Bread, Jelly (All Flavors), Kraft Smooth Peanut Butter. Dinner: Papa John's Cheesesticks, Water, Papa John's 10" Original Crust Pizza - Cheese. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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2448 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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