Weigh In record (no journal entry) for 03 September 2014
|
161.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 September 2014:
|
1161 kcal
|
Fat: 44.81g | Prot: 65.35g | Carb: 134.11g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fried Egg, Starbucks Skinny Cinnamon Dolce Latte (Venti). Lunch: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cauliflower, Carl Buddig Deli Cuts Oven-Roasted Turkey Breast & White Turkey. Dinner: Parkay Spray Butter, Heinz Tomato Ketchup, Baked Potato (Peel Eaten), Green Giant Green Beans and Almonds, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Hershey's Milk Chocolate Bar, Nectarines, Slim-Fast Snack Bars - Chocolate Mint. more...
|
|
1857 kcal
|
Activities & Exercise:
Swimming (slow) - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinari's weight history
|