Diet Calendar Entries for 24 November 2021:
|
1000 kcal
|
Fat: 44.76g | Prot: 74.54g | Carb: 77.10g.
Breakfast: Café Expresso, Ovo Frito sem Gordura, Banana Nanica, Tirolez Queijo Minas Frescal. Lunch: Salada de Folhas, Abobrinha Refogada, Carne Moída Refogada. Dinner: Tomates Vermelhos, Grão-de-Bico, Repolho Refogado, Carne Moída Refogada. Snacks/Other: Quaker Farelo de Aveia, Mrs Taste Mel, Banana Nanica, Paulista Iogurte Natural Desnatado. more...
|
|
2238 kcal
|
Activities & Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luana Schemidt's weight history
|