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lionpete
Journal
01 Sep 14
lionpete's Journal, 01 September 2014
lionpete's Profile
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Weigh In record (no journal entry) for 01 September 2014
350.0 lb
Lost so far:
102.0 lb
.
Still to go:
120.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2014:
1686 kcal
Fat: 51.69g | Prot: 104.23g | Carb: 213.07g.
Breakfast:
Usinger's Canadian bacon, blueberry pancake, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee.
Lunch:
Honey, blueberry pancake.
Dinner:
Oroweat Russian Rye, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Land O'Lakes Sliced American Cheese.
more...
3926 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
steady weight
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