Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
xohhjeez
Journal
29 Aug 14
xohhjeez's Journal, 29 August 2014
xohhjeez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2014
150.0 lb
Lost so far:
19.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2014:
1688 kcal
Fat: 81.50g | Prot: 88.50g | Carb: 152.50g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Tim Hortons Chocolate Glazed Donut.
Dinner:
Red Lobster Snow Crab Legs (1/2 Pound), Outback Steakhouse Grilled Asparagus, Outback Steakhouse Chicken Artichoke Flatbread, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Side Bread & Butter, Outback Steakhouse Bloomin' Onion.
more...
1847 kcal
Activities & Exercise:
Arms - 30 minutes, Pilates - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
1 Supporter
Support
Comments
Thanks!
29 Aug 14 by member:
xohhjeez
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
xohhjeez's weight history
view complete history