Weigh In record (no journal entry) for 19 November 2021
|
202.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2021:
|
42 kcal
|
Fat: 0.17g | Prot: 2.69g | Carb: 6.81g.
Breakfast: Coffee with Skim Milk. more...
|
losing 8.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim Hoehle's weight history
|