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Kattgirls
Journal
28 Mar 11
Kattgirls's Journal, 28 March 2011
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finally... broke the stall... hope this will be a better week ..
150.4 lb
Lost so far:
32.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2011:
472 kcal
Fat: 10.02g | Prot: 41.58g | Carb: 61.76g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
broccoli, Chicken Breast, Apples.
Dinner:
Gala Apples, Chicken Breast, Broccoli.
more...
2163 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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