yusantisp's Journal, 18 November 2021


Diet Calendar Entry for 18 November 2021:
947 kcal Fat: 32.48g | Prot: 72.58g | Carb: 95.39g.   Breakfast: Putih Telur, Telur, Pisang, Vinata Coklat Stevia. Lunch: Sawi Putih/Pecai Segar, Wortel, Buncis, Kecambah, Sambal Goreng, Jengkol, Ikan Kembung Balado, Nasi Putih. Dinner: Telur, Putih Telur, Swallow Globe Brand Tepung Agar Agar, Vinata Coklat Stevia. Snacks/Other: Teh Tawar, Kopi. more...

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