Weigh In record (no journal entry) for 27 August 2014
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323.0 lb
Lost so far: 45.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1700 kcal
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Fat: 88.00g | Prot: 75.00g | Carb: 156.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown. Lunch: Starbucks Old-Fashioned Grilled Cheese. Dinner: Burger King Double Cheeseburger. more...
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losing 2.3 lb a week
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