Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
25 Aug 14
moemike's Journal, 25 August 2014
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2014
169.6 lb
Lost so far:
21.6 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
3464 kcal
Fat: 117.78g | Prot: 117.91g | Carb: 333.87g.
Breakfast:
Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, IHOP at Home French Toast Canadian Bacon .
Lunch:
Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Beef.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Deschutes Brewery Obsidian Stout, So Delicious Coconut Milk Creamer - French Vanilla, Coffee.
more...
2460 kcal
Activities & Exercise:
Standing - 2 hours and 20 minutes, Driving - 15 minutes, Sitting - 12 hours and 10 minutes, Resting - 15 minutes, Sleeping - 9 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history