Weigh In record (no journal entry) for 24 August 2014
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324.0 lb
Lost so far: 44.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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1350 kcal
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Fat: 75.00g | Prot: 57.00g | Carb: 123.00g.
Breakfast: Panera Bread Chicken Salad Sandwich on Whole Grain, Carl's Jr. Big Country Breakfast Burrito. more...
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losing 7.0 lb a week
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Roddyprime's weight history
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