Weigh In record (no journal entry) for 10 November 2021
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121.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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1710 kcal
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Fat: 49.37g | Prot: 43.55g | Carb: 217.22g.
Breakfast: Café, KFC Muffin Myrtilles . Lunch: Taillefine Compote Pomme Abricot sans Sucres Ajoutés, Oranges, Starbucks Club Anglais. Dinner: Vin Sauvignon Blanc, Nat & Vie Crème de Soja , Olives Vertes, Paul Bretzel, Maïs. Snacks/Other: Haribo Maoam Joystixx, Eau, Café. more...
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losing 0.9 lb a week
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hyppolitenmieux's weight history
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