Weigh In record (no journal entry) for 08 November 2021
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110.0 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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323 kcal
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Fat: 8.07g | Prot: 9.35g | Carb: 58.08g.
Dinner: Banana Prata, Quaker Farelo de Aveia, Vale D'ouro Biscoito de Polvilho Light Tradicional, Danone Iogurte Corpus Light. more...
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gaining 12.3 lb a week
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