Weigh In record (no journal entry) for 03 November 2021
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137.6 lb
Lost so far: 26.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1601 kcal
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Fat: 77.91g | Prot: 100.37g | Carb: 108.81g.
Breakfast: Arla Skyr Vanille, Dr. Oetker Rote Grütze, Eiersalat, Harry Eiweißbrot. Lunch: The Vegetarian Butcher Vegane Burger, Orto Mio Grüne Pfefferonen, Kaki, Schwarze Oliven, Sonnenblumenöl, Harzbube Handkäse mit Kümmel, Ei (Ganz). Dinner: Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru, Gekochtes Ei, Real Tafel-Meerrettich, Red Bull The Purple Edition. Snacks/Other: Seitenbacher Protein-Riegel, DM Bio Protein Knabbermix, Hosta Mr. Tom. more...
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gaining 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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