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Mg 22,3
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122.1 lb
Lost so far: 7.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2021:
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1403 kcal
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Fat: 58.42g | Prot: 53.41g | Carb: 169.48g.
Breakfast: Dates Medjool, Carrefour Compote Pommes sans Sucres Ajoutés, Café, Thé Vert, Compote, Tisane. Lunch: Salade Composée, Crevette Cuite ou Grillée, Carottes, Tajine d'Agneau, Danival Tajine Amandes et Pruneaux. Dinner: Auchan Pain aux Céréales sans Gluten, Jus de Citron, Huile d'Olive, Eau, Poivre Noir, Sel, Oranges, Soupe de Légumes, Eau, Antipasti, Câpres. Snacks/Other: Café, Haribo Maoam Joystixx, Tisane, Jeff de Bruges Pâte de Fruits. more...
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938 kcal
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Activities & Exercise:
Sexual Activity - 18 minutes, Walking (moderate) - 3/mph - 1 hour and 8 minutes, Standing - 6 minutes, Watching TV/Computer - 3 hours, Sitting - 4 hours, Apple Health - 15 hours and 28 minutes. more...
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steady weight
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